Rooster
Al onze lessen duren 60 minuten.
Met max. 12 leden per les zorgen we ervoor dat je veel persoonlijke aandacht krijgt van onze coaches.
Tijdens onze Open Gym uren is er ruimte om zelf te trainen.
Maandag
| WOD | Strength | OLY |
|---|---|---|
| 7:00 - 8:00 | ||
| 8:00 - 9:00 | ||
| 9:00 - 10:00 | ||
| 16:00 - 17:00 | ||
| 17:00 - 18:00 | 17:00 - 18:00 | |
| 18:00 - 19:00 | 18:00 - 19:00 | |
| 19:00 - 20:00 | 19:00 - 20:00 | |
| 20:00 - 21:00 |
Dinsdag
| WOD | Strength | Kids & Teens | OLY |
|---|---|---|---|
| 8:00 - 9:00 | |||
| 9:00 - 10:00 | |||
| 10:00 - 11:00 | |||
| 16:00 - 17:00 | |||
| 17:00 - 18:00 | 17:00 - 17:45 (Teens 12-17) | ||
| 18:00 - 19:00 | |||
| 19:00 - 20:00 | 19:00 - 20:00 | ||
| 20:00 - 21:00 | 20:00 - 21:00 |
Woensdag
| WOD | Strength | OLY |
|---|---|---|
| 7:00 - 8:00 | ||
| 8:00 - 9:00 | ||
| 9:00 - 10:00 | ||
| 10:00 - 11:00 | ||
| 16:00 - 17:00 | ||
| 17:00 - 18:00 | 17:00 - 18:00 | |
| 18:00 - 19:00 | 18:00 - 19:00 | |
| 19:00 - 20:00 | 19:00 - 20:00 | |
| 20:00 - 21:00 |
Donderdag
| WOD | OLY | Gymnastics | Strength |
|---|---|---|---|
| 7:00 - 8:00 | |||
| 8:00 - 9:00 | |||
| 9:00 - 10:00 | |||
| 16:00 - 17:00 | |||
| 17:00 - 18:00 | |||
| 18:00 - 19:00 | 18:00 - 19:00 | ||
| 19:00 - 20:00 | 19:00 - 20:00 | ||
| 20:00 - 21:00 |
Vrijdag
| WOD | OLY | Strength | Kids & Teens |
|---|---|---|---|
| 6:00 - 7:00 | |||
| 7:00 - 8:00 | |||
| 8:00 - 9:00 | 8:00 - 9:00 | ||
| 9:00 - 10:00 | 9:00 - 10:00 | ||
| 10:00 - 11:00 | |||
| 15:00 - 16:00 | |||
| 16:00 - 17:00 | |||
| 17:00 - 18:00 | |||
| 18:00 - 18:45 (Teens 12-17) |
Zaterdag
| WOD | OLY | Strength |
|---|---|---|
| 9:00 - 10:00 | 9:00 - 10:00 | |
| 10:00 - 11:00 | 10:00 - 11:00 | |
| 11:00 - 12:00 | 11:00 - 12:00 | |
| 12:00 - 13:00 |
Zondag
| WOD | Strength | OLY | Gymnastics | Kids & Teens |
|---|---|---|---|---|
| 9:00 - 10:00 | 9:00 - 9:45 (Kids 7-11) | |||
| 10:00 - 11:00 | 10:00 - 11:00 | |||
| 11:00 - 12:00 | 11:00 - 12:00 | |||
| 12:00 - 13:00 |